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INGREDIENTS:
4 Flat out wraps, multi-grain
4 oz shredded almond cheese
8 oz shredded chicken breast-cooked
8 tbsp salsa
4 tbsp wholly guacamole
Sea salt- to taste
Garlic powder- to taste
Olive oil cooking spray
Makes 4 Servings
Calories 285
Protein 27g
Carbs 26g
Fat 13g kristi tauti iphysique
2LBS BAKED SWEET POTATO
3TBS GHEE OR GRASS FED BUTTER
1/3 CUP UNSWEETENED APPLESAUCE
1/2 TSP VANILLA EXTRACT
1/2 TSP KOSHER SALT
1 TSP GROUND CINNAMON
DASH GROUND NUTMEG
1/2 CUP CHOPPED PECANS
1TBS PURE MAPLE SYRUP
8 SERVINGS:
207 Cal
10.6F 27C 2.4P kristi tauti fitness iphysique
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