LYNDSAY'S BODYNV PROGRAM -Fitness and Nutrition
BodyNV Fitness Programs
$70/MONTHLY
Monthly Training and Nutrition program All programs will be through private mobile app. There are 2 program options: Phase 1 or Phase 2
Phase 1
- Beginner or at home workouts that Lyndsay started with when she first began her Transformation Journey.
Phase 2
- Intermediate to advanced workouts that Lyndsay is currently doing as she continues her Transformation and preparation for National Level Bikini competitor.
*Workouts will include video of Lyndsay demonstrating the exercise so that you feel like you are working out with her.
Both programs include:
- Monthly sample meal plan adjusted to your fitness goals and your current weight
- Cardio Calendar with HIIT workouts and monthly challenges
- Support and Education through the Facebook group
8 WEEK FITNESS PROGRAM
$140.00/BODYNV 8 WEEK FITNESS PROGRAM
Workouts and Training by Lyndsay.
- Access to Private Mobile APP
- Workouts by Lyndsay - Fitness and Nutrition and Bodybuilding
- Instant messaging
- Nutrition Recommendations/Macros Adjustment
- Unlimited Support and Motivation