Salt Lake City, Utah, United States

Welcome to iPhysique Fitness and Nutrition

Coaches Kristi and Pati Tauti

CORPORATE TRAINING AND NUTRITION

iPhysique Corporate Training and Nutrition, is a Wellness Program that will educate and influence your employees to no only get in great shape physically and mentally, but will empower them through the educational aspect to achieve sustainable results that will enhance their performance at work. 

Would you like your company to have the Healthiest and most Fit employees in the state? Studies have shown that employees that eat healthy and workout will be more productive and positive in their work environment. It is one thing to provide a discount on gym memberships to encourage your employees to be healthier, but it is cutting edge and next level performance to provide them with a discount on an online “Roadmap” to achieve success in the Health and Fitness goals.  

Our iPhysique Fitness company has created and successfully executed multiple online Training and Nutrition programs.

We have a combined 24 years of experience in the health and fitness industry. Our strength comes through our various backgrounds including; weight loss, general fitness, mobility, spartan racing, powerlifting, bodybuilding and more. We have the ability to Coach your employees on many different levels.

We feel that life and health revolve around “SEASONS” and once you accomplish one of the 4 Seasons/Phases, then you will flow into another, and then circle back around again.


Here are the 4 Phases:


  1. Weight Loss/Lean/Shred  
  2. Optimal Lifestyle with Sustainable Results 
  3. Peak Performance/Optimal 
  4.  Strength and Muscle gain


Our company can tailor to, and create programs for your employees to perform at the most optimal level both in the office, and in life.


iPhysique Training and Nutrition Program includes:


  • Customized calorie intake and macros with monitored tracking and a sample meal plan
  • Customized weight training programs on our private iPhysique app, with video demonstration. Includes, daily workouts geared towards your goals, your fitness level, and your favorite type of exercises.
  • Customized cardio workouts with calorie burn goals and tracking. Includes cardio programs for indoors or outdoors including steady state, High intensity, and performance exercises
  • Supplement recommendations for your body type and your goals 
  • Incredible support through our private Facebook page with consistent response and feedback from us as your Coaches.


We have created our own unique style that tailors to specific needs whether it be as;

an Athlete, a Parent, a CEO, or those who travel a lot for work or pleasure. Whatever your body naturally tells you, and whatever environment you are in, We will help “CRACK THE CODE” to what works for each individual, and will provide the “ROADMAP” to help reach your those goals. 


As a company you may choose to make it an 8 week CHALLENGE to bring quickest results and most motivation in a competitive environment, or a revolving 8 week WELLNESS AND EDUCATION PROGRAM with sustainable results.


Our method for delivering the program comes through our Private App.  Along with the features listed above we have a thorough education program that includes written as well as video explanation of the following topics.


  1. Grocery shopping tour/GroceryList/How to read Labels 
  2.  Kitchen makeover w/Useful tools and gadgets 
  3. Meal Prep and Cooking in Bulk 
  4.  How to track your Calories and Macros 
  5. What are Proteins, Carbohydrates, and Fats and what role do they play
  6. Basic Supplementation “must haves” and the Importance of Water intake 
  7.  Eating on the Go/Eating at Restaurants/Travel/Busy Social Life 
  8.  Sugar Addiction and cravings 
  9. Adjusting your nutrition needs based on your goals 
  10.  Understanding energy balance.


All the information provided in our workouts, nutrition, education, and programing, are backed by our credentials listed below. 


ACSM Certified Personal Training Specialist – 18 years 

ISSA Specialist in Sports Nutrition – 13 years 

ISSA Specialist in Fitness Nutrition- 11 years 

ISSA Strength and Conditioning Specialist- 5 years 

SGX Certified Spartan Race Coach- 6 years 

CFSC-Certified Functional Strength Coach- 2 years 

IFBB Professional Figure Athlete 13 years 

Corporate Wellness

ONSET Fit is the new program that was implemented by a great company ONSET FINANCIAL to get their employees stay fit during lunch hour. We are so proud of this partnership and hopefully we can continue on and have more Companies to jump on board. Active and Healthy employees make for high performance results, equals higher profits.

A HEALTHIER EMPLOYEE IS A HEALTHIER COMPANY ( wellness )

TRAINING & NUTRITION

Daily Workouts Couples Workouts Fit Lifestyle Bootcamp

  • Our Corporate Nutrition Programs will keep your employees stay sharp and healthy to face the day to day GRIND in their busy environment. 
  • Healthier professionals equal higher productivity in the workplace. (Fitness, wellness exercise)


UPCOMING EVENTS

We Do Have Fun- Track and Field Football 
Couples Workouts Fitlifestyle iPhysique Fitness 
Kristi Tauti

  • March 30th at 7 AM is our BOOTCAMP AND CONDITIONING CLASS. 
  • Address: 218 Cottage Ave,Sandy UT 84070 
  • Don't forget to FOLLOW THEM on social media.

TESTIMONIALS

Transformations
Fitwomen Fitness Customized Nutrition
NPC Bikini Coach K

  • THERES NO SUBSTITUTE TO HARD WORK. 
  • Our clients results speak for themselves. 

PERSONAL TRAINING

Fitness and Nutrition Programs
Training, Fit Couples, iPhysique Fitness, Kristi Tauti, Coach Kristi

  • ONE ON ONE and Small Group Training available but Limited Spots. 
  • Contact us to schedule your consultation and assessment to get you back on track with your Fitness Goals.

FAVORITE SUPPLEMENTS

Evogen Nutrition and Supplements
Aminoject, Lipocide, Hany Rambod, Team Evogen

  • Alright you guys, here are some of our Favorite Supplements that we incorporate with our training and recovery.

MINDSET OF A CHAMPION

FOCUS, Kristi Tauti, iPhysique Fitness, Fit Moms, Workouts, Lift, Strong Women

  • We Believe in the Power of the MIND and we know that if your Employees are well prepared Mentally, Spiritually and Physically, they can overcome any problems they face
  • With our experience through years coaching hundreds of clients, we can  enhance your employees with added motivation and practices that will give them that Mindset of a Champion. 

WALK THE TALK

LEARN MORE

Get 7 DAYS FREE TRIAL TO OUR PRIVATE WORKOUT APP when you sign up!!!